浜虹敓銇偣銈裤兗銉堛亱銈夈優銈ゃ儕銈广傘優銈ゃ儕銈广伀銇ゃ亜銇﹁冦亪銈堛亞銆

銇撱倱銇倱銇傘倞銇俱仐銇熴

 

瀹熻返銇欍倢銇版湰褰撱伀浜虹敓銇屽銈忋仯銇︺仐銇俱亞锛椼仱銇儩銈ゃ兂銉

 

1.What do you want from life?
2.Unclutter your life
3.Select your daily habit
4.Curate your information stream
5.Manage Scarcity
6.Shield yourself from criticism, and self-doubt
7.Keep a Journal

 

寮曠敤鍙傝
http://hama73.com/archives/1386

 

瑭崇窗銇偟銈ゃ儓瑕嬨仸銇忋仩銇曘亜銇紙鎵嬫姕銇嶏級

 

銇撱伄鎵嬨伄鎯呭牨銇c仸銆併倐銇嗗ぇ浣撱倧銇嬨倞銇嶃仯銇︺亜銈嬨倛銇嗐仾銇撱仺銈掕█銇c仸銇勩倠銇撱仺銇屽銇勩伄銇с仚銇屻佷粖鍥炪併亾銇腑銇с仺銇c仸銈傚叡鎰熴仹銇嶃倠閮ㄥ垎銇屻亗銇c仧銇仹銇旂垂浠嬨

 

銇濄伄閮ㄥ垎銇ㄣ伅

 

5銇甅anage Scarcity

銆愭焙銇椼仸澧椼亪銇亜銈傘伄銈掕嚜宸辩鐞嗐仜銈堛

 

Scarcity銇ㄣ伅鐩磋ǔ銇欍倠銇ㄣ佺█銇倐銇併仺銇倠銇仹銇欍亴銆併亾銈屻倰銆屾焙銇椼仸澧椼亪銇亜銈傘伄銆嶃仺瑙i噲銇椼仸銇勩倠銇亴銇勩亜銇с仚銇

 

绠$悊銇ㄣ亜銇嗐仺銆併亰閲戙仺銇嬨仢銇嗐亜銇嗐倐銇倰鎯冲儚銇椼仸銇椼伨銇勩亴銇°仹銇欍亴銆併亾銇撱仹銇仌銇勩伨銇欍

 

鏅傞枔銈勯泦涓姏銈勫鍛姐仾銇┿佹焙銇椼仸澧椼亪銈嬨亾銇ㄣ伄銇亜闄愩倝銈屻仧璩囨簮銈掔鐞嗐仜銈銇ㄨ█銇c仸銇勩伨銇欍

 

銇ㄣ兗銇c仸銈傚叡鎰

 

鏅傞枔銈傘仢銇嗐仹銇欍仐銆侀泦涓姏銈傜⒑銇嬨伀澧椼亪銈嬨亾銇ㄣ伅銇傘倞銇俱仜銈撱備娇銇c仸銇勩倠銇ㄦ笡銇c仸琛屻亶銇俱仚銆傜銇牬鍚堛仹銇欍仺銆佹檪闁撱仺闆嗕腑鍔涖倰娑堣不銇椼仸銆併仢銈屻倰銇亸銇欎唬銈忋倞銇煶妤姐倰鐢熴伩鍑恒仐銇︺亜銈嬨仺銇勩亞鎰熴仒銇с仐銈囥亞銇嬨

 

瑭便伅灏戙仐澶夈倧銇c仸銆

 

绁炵祵绱拌優銇140鍎勫嬶紙140鍎勬湰銇ㄣ倐瑷銇嗐伄銇嬨仾锛夈亸銈夈亜銇傘倠銇ㄨ█銈忋倢銇︺亜銈嬩汉闁撱伄鑴炽伄瑭便

 

銇婇厭銈掍竴鏅┿併伝銈嶉厰銇勭▼搴﹂2銈銇犮亼銇ф暟涓囨湰銇绲岀窗鑳炪亴鐮村銇曘倢銈嬨仺銈傝█銈忋倢銇俱仚銇屻併仢銈撱仾绻婄窗銇汉闁撱伄鑴炽伄绁炵祵绱拌優銇屼竴鐣牬澹娿仌銈屻倠锛堝ぇ閲忔锛夈仚銈嬫檪鏈熴伅銇勩仱闋冦亱銈忋亱銈娿伨銇欍亱锛

 

鐢c伨銈屻倠鍓嶏紵

锛撴鍓嶅緦锛

20姝冲墠寰岋紵

70姝冲墠寰岋紵

 

绛斻亪銇敚銇俱倢銈嬪墠銇ㄣ亜銇嗐亱銈夐銇嶃仹銇欍

 

璧ゃ仭銈冦倱銇劤銇濞10閫便亱銈18閫辩洰銇х绲岀窗鑳炪亴鏈澶с伄鏁般伀銇倞銆侊紤鍏嗘湰銇倐銇倞銇俱仚銆傘仢銇撱亱銈夈儘銉冦儓銉兗銈伄妲嬬瘔銇岀洓銈撱伀銇倠銇仹銇欍亴銆併儘銉冦儓銉兗銈伄鍙栥倞鍚堛亜銇晽銈屻仧绱拌優銇屽濞犳湯鏈熴伀澶ч噺姝汇仚銈嬨倛銇嗐仹銇欍傚ぇ閲忔銇暟銇仾銈撱仺鍏ㄤ綋銇90锛咃紒銇汇仺銈撱仼銇汉銇亾銇倛銇嗐伀鑴崇窗鑳炪伄澶ч噺姝汇亴琛屻倧銈屻倠銈堛亞銇с仚銇屻佺█銇銈忋倢銇亜銇у乏鑴炽仩銇戙佸彸鑴炽仩銇戙佸ぇ閲忔銇仾銇勩伨銇剧敚銇俱倢銈嬩汉闁撱倐銇勩倠銈堛亞銇с仚銆傘亾銇嗐亜銇嗕汉銇煶妤姐倓绲点佽▓绠椼仾銇┿仹瓒呬汉鐨勩仾鑳藉姏銈掔櫤鎻仐銇熴倞銇椼伨銇欍傝劤绉戝銇с伅銇撱倢銈掋偟銉淬偂銉崇棁鍊欑兢銇ㄨ█銇c仸銇勩伨銇欍傦紙銉曘儵銉炽偣瑾炪仹璩汉銇ㄣ亜銇嗘剰鍛筹級鏃ユ湰銇北涓嬫竻鐢讳集銈傘偟銉淬偂銉崇棁鍊欑兢銇犮仯銇熴仺銇裤倝銈屻仸銇勩伨銇欍

 

銇濄亞銇濄亞銆佸厓銆呫伅銇裤倱銇ぉ鎵嶃仩銇c仧銈撱仹銇欍倛绗戯紙蹇樸倢銇︺倠銇犮亼锛

 

銇撱倱銇┍銈掕仦銇忋仺銆併仹銇嶃倠銇撱仺銈掋仹銇嶃仾銇忋仐銇︺亾銇笘銇嚭銇︺亶銇熴倱銇犮亱銈夈併仹銇嶃倠銈堛亞銇仾銈嬨仧銈併伄鍔姏銈掋仚銈嬨仧銈併伀銇撱伄涓栥伀鐢熴伨銈屻仸銇嶃仧銇亱銇仯銇﹀嫕鎵嬨伀鍝插銉併儍銈伀鑰冦亪銇︺仐銇俱亜銇俱仚锛撅季

 

 



 

 

銇傘佽┍銇屻伨銇熼暦銇忋仾銇c仸銇椼伨銇勩伨銇椼仧銇屻

 

瑭便倰銈傘仺銇埢銇椼仸銆

 

銆愭焙銇椼仸澧椼亪銇亜銈傘伄銈掕嚜宸辩鐞嗐仜銈堛

 

銇熴仩銇с仌銇堢敚銇俱倢銈嬪墠銇亾銇嗐倓銇c仸銆佸ぇ銇嶃仾鑳藉姏銈掑け銇c仸銇勩伨銇欍仐銆佸疅闅涖佽劤绱拌優銇瘞鏃ャ伄銈堛亞銇笡銇c仸銇勩倠銈忋亼銇с仚銇嬨倝銆併併

 

銈勩伅銈娿銉炪偆銉娿偣銇嬨倝銇儣銉┿偣銆併優銈ゃ儕銈广伀銇倞銇亴銈夈伄銉椼儵銈广仺銇勩亞銈傘伄銈掓剰璀樸仐銇︺亜銇嬨仾銇嶃們銇銇ㄦ敼銈併仸鎬濄亜銇俱仚銇

 

鏅傞枔銆侀泦涓姏銆佸鍛姐佽劤绱拌優锛撅季銇仼銇仼銆

 

绉併仧銇°伅浣曘亱銈掋仚銈婃笡銈夈仐銇亴銈夌敓銇嶃仸銇勩伨銇欍傘仜銇c亱銇忋仹銇欍亱銈夈併仢銇垎銆佷綍銇嬨仐銇熴亜銇с仚銇季锛

 

銇с伅銇с伅

 

PS.姹恒仐銇﹀銇堛仾銇勩倐銇伄闋呯洰銇剾鎯呫伅鍏ャ倢銇°們銉銉°仹銇欍倛w

 

 

鑴崇窗鑳炪伄銈ゃ儭銉笺偢銇с仚銆傘倓銇c伇銈娿佷綍鍊嬨仒銈冦仾銇忋仸浣曟湰銇ㄣ亜銇嗘劅銇樸仹銇欍伃銆傝劤绱拌優銇竴鏃ャ伀10涓囥20涓囨銈撱仹琛屻亸銈堛亞銇с仚銆傘伈銇堛滐紒銇┿倱銇┿倱鏇叉浉銇撱亞锛侊紙銇倱銇犮亱銇傘仜銈嬬锛撅季锛

 

銇娿仚銇欍倎

銈炽儭銉炽儓銈掓畫銇

銉°兗銉偄銉夈儸銈广亴鍏枊銇曘倢銈嬨亾銇ㄣ伅銇傘倞銇俱仜銈撱